1 ON 1 GYM DARLINGHURST
  • HOME
  • INITAL PACKS
  • CASUAL PASS
  • EDUCATION
    • NUTRITION
    • TRAIN YOUR LEGS
    • DISCIPLINE
    • CONSISTENCY
    • PROGRESSIVE OVERLOAD
    • INJURIES PREVENTION
    • SATISFACTION
  • MEMBERS AREA
  • CONTACT
  • DJ SCHOOL

​FITNESS & HEALTH
​QUESTIONNAIRE
   This pre-exercise screening is designed to identify your fitness goals, preferences and physical/health conditions. Answering this survey will let us design and deliver a highly personalised program considering all relevant modifications to lower the risk of an adverse event during physical activity/exercise.


    ➊ Your personal details

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    ​❷ About your fitness goals









    ​❸ About your physical state







    ​❹ About your general health






    ​​❺ FEEDBACK & EXPECTATIONS


Submit
  • HOME
  • INITAL PACKS
  • CASUAL PASS
  • EDUCATION
    • NUTRITION
    • TRAIN YOUR LEGS
    • DISCIPLINE
    • CONSISTENCY
    • PROGRESSIVE OVERLOAD
    • INJURIES PREVENTION
    • SATISFACTION
  • MEMBERS AREA
  • CONTACT
  • DJ SCHOOL